I’ve been exceedingly tired lately and have developed a twitchy eye. I’ve come to the conclusion that these are due to the ceaseless, non-stop badgering of my own psyche. Does everyone have such a noisy mind? If I wake up in the middle of the night and need to use the bathroom, my brain just can’t pass up the opportunity to cause me grief.
“Oh, you up? Great, I was thinking…..”
“Shut up! Just shut up will you? Let me go to the bathroom in peace, it’s the middle of the night for crying out loud, I can’t do anything about anything right now. Dang, leave me alone!”
“No, seriously, I was thinking about your schedule for tomorrow, or is it now today? Anyway, at lunch you need to….”
“Shut UP! Leave me alone, can’t you see that I am trying to go back to sleep? Stop talking already!”
“Oh, sorry, my bad. Go back to sleep. See you in your dreams.”
“Wait. No! What?” Because yes, even my subconscious is not safe from the badgering of my ever present infuriatingly noisy intellect.
Sometimes I am successful in maintaining only a semi-state of unconsciousness, just long enough to stumble to the bathroom and back to bed and fall back asleep quickly, at other times I am doomed to lay there staring into the dark while my brain bombards me with useless information and imaginings. Once awakened in the morning, I haven’t even opened my eyes before the list of what needs to be done that day is being shouted at me by…well, me.
Meditation helps, but the practice of trying to think about nothing has been a difficult one for me to master. My attempts at clearing my mind usually result in a blank slate for my subconscious to throw things at, yet I persist and it is helping.
Lists help as well, if I can order my tasks on paper it frees up some of the free-flowing perpetual nagging. Sheesh, I am being nagged by myself, how pathetic. But there is a lot to have to tackle in a day and even more to keep track of. I am a single Mama with two young daughters, a full-time day job which I commute to an hour each way dropping the kids off at two different schools. There are their activities and friends; shopping, food preparation, laundry, house cleaning, yard work. There is my free-lance work that needs to be worked on in the evenings after the kids are in bed. The pets need attention, the kids need attention, my poor aching brain needs attention. And then there are all the things that I would LIKE to do that don’t get any attention because there is no time left over, like creative projects, painting, drawing, sewing, writing, practicing on my musical instruments. And building projects; the small deck that has remained incomplete for four years, the swing set my children want built, the repairs needed to the critter’s pens, the expansion of the vegetable garden. There just is so much I want to accomplish and the days are so short! As a result I create and build things in my head while driving, or while working on a drawing at the office. These blog entries? Totally written in my head and then quickly typed up when ever I get a few minutes to myself; a rarity. The benefit to this ultra reviewing of all creative projects though is that once I am able to devote any time to them, they have been well worked out and planned for so that I can jump in like a frog on a live wire and get it done; power tools buzzing and dust flying. While I am typing this up I am also working out the details of the raised beds I want to build for the veggie garden.
And it isn’t just about what I have to do, or need to do or even what I am doing at that particular moment, it is a constant, running dialog about EVERYTHING, news, the world, people, my kids, television shows, books, this blog, music, poetry, art, world hunger, how to build a tree house, what the word “atherosclerosis” means, the design of the latest web site I am working on, the best recipe for brownies, what I am going to have for lunch, do I even have time for lunch, no? then what errands need doing at lunch, why does the name ‘Pia Isadora’ sound so familiar but I don’t remember who or what she is, what ever happened to that red raincoat I had when I was seven, what was the name of my first grade teacher, wonder how old she is now, maybe she’s dead, what was that dream I had last night, what did it mean, why did I dream about praying mantises taking over the world and making us all tap dance, do I need to get gas? Milk? A sedative maybe?
I’ve heard the statement often: “I don’t know HOW you do it!” Usually, I just smile, but what I am thinking is, “Yeah, neither do I.” Or more truthfully, “I don’t! It’s not all getting done! Life wasn’t meant to be this hectic! I want time, more time for fun stuff! I want to take the kids camping, I want a pedicure, and I want a clean house, clean laundry, my lawn mowed. I want to paint, write, and draw. I want to try and remember how to play the hammered dulcimer, I want to read more to the kids, build them their swing set, cuddle more and bake cookies with them more often. I want the stupid deck finished and I want time to sit on it with a cold iced tea and a magazine. Somebody heeeeeeeeeelp meeeeeeeeeee!!” Oh, sorry, I feel better now, really. Just needed to mentally throw a bucket of cold water in my face.
I’ve actually argued with myself about whether sleep is really a necessity. “Surely you don’t need to sleep tonight; just think about all you can get done!”
“No, I need eight hours to function properly.”
“No, no you don’t, three would be just fine, you can do three.”
”No, I need at least seven.”
“Seven? No, three, four at the most.” But what usually happens is that I just go until I can’t go anymore and fantasize about what it would be like if there was someone who could carry me to bed because once I reach that point I am hard pressed to drag myself up the stairs, brush my teeth and collapse into unconsciousness.
So, what my brain has been working on most lately is how to remedy this situation. I feel myself building to some sort of breaking point. No, don’t worry, I am not in any danger of freaking out, ‘breaking point’ is probably not the correct phrase, ‘break through’ would be more like it. I need to figure out a way to change the status quo, a way to live the life I wish for myself and my children. I – need – a - plan. How to accomplish this, I am not sure of yet, but my brain is working on it. It’s working so hard that my twitchy eye is madly twitching at this very moment. And when I have figured it out you’ll be the first to know. Cheers!
©KKW 2009
“Shut up! Just shut up will you? Let me go to the bathroom in peace, it’s the middle of the night for crying out loud, I can’t do anything about anything right now. Dang, leave me alone!”
“No, seriously, I was thinking about your schedule for tomorrow, or is it now today? Anyway, at lunch you need to….”
“Shut UP! Leave me alone, can’t you see that I am trying to go back to sleep? Stop talking already!”
“Oh, sorry, my bad. Go back to sleep. See you in your dreams.”
“Wait. No! What?” Because yes, even my subconscious is not safe from the badgering of my ever present infuriatingly noisy intellect.
Sometimes I am successful in maintaining only a semi-state of unconsciousness, just long enough to stumble to the bathroom and back to bed and fall back asleep quickly, at other times I am doomed to lay there staring into the dark while my brain bombards me with useless information and imaginings. Once awakened in the morning, I haven’t even opened my eyes before the list of what needs to be done that day is being shouted at me by…well, me.
Meditation helps, but the practice of trying to think about nothing has been a difficult one for me to master. My attempts at clearing my mind usually result in a blank slate for my subconscious to throw things at, yet I persist and it is helping.
Lists help as well, if I can order my tasks on paper it frees up some of the free-flowing perpetual nagging. Sheesh, I am being nagged by myself, how pathetic. But there is a lot to have to tackle in a day and even more to keep track of. I am a single Mama with two young daughters, a full-time day job which I commute to an hour each way dropping the kids off at two different schools. There are their activities and friends; shopping, food preparation, laundry, house cleaning, yard work. There is my free-lance work that needs to be worked on in the evenings after the kids are in bed. The pets need attention, the kids need attention, my poor aching brain needs attention. And then there are all the things that I would LIKE to do that don’t get any attention because there is no time left over, like creative projects, painting, drawing, sewing, writing, practicing on my musical instruments. And building projects; the small deck that has remained incomplete for four years, the swing set my children want built, the repairs needed to the critter’s pens, the expansion of the vegetable garden. There just is so much I want to accomplish and the days are so short! As a result I create and build things in my head while driving, or while working on a drawing at the office. These blog entries? Totally written in my head and then quickly typed up when ever I get a few minutes to myself; a rarity. The benefit to this ultra reviewing of all creative projects though is that once I am able to devote any time to them, they have been well worked out and planned for so that I can jump in like a frog on a live wire and get it done; power tools buzzing and dust flying. While I am typing this up I am also working out the details of the raised beds I want to build for the veggie garden.
And it isn’t just about what I have to do, or need to do or even what I am doing at that particular moment, it is a constant, running dialog about EVERYTHING, news, the world, people, my kids, television shows, books, this blog, music, poetry, art, world hunger, how to build a tree house, what the word “atherosclerosis” means, the design of the latest web site I am working on, the best recipe for brownies, what I am going to have for lunch, do I even have time for lunch, no? then what errands need doing at lunch, why does the name ‘Pia Isadora’ sound so familiar but I don’t remember who or what she is, what ever happened to that red raincoat I had when I was seven, what was the name of my first grade teacher, wonder how old she is now, maybe she’s dead, what was that dream I had last night, what did it mean, why did I dream about praying mantises taking over the world and making us all tap dance, do I need to get gas? Milk? A sedative maybe?
I’ve heard the statement often: “I don’t know HOW you do it!” Usually, I just smile, but what I am thinking is, “Yeah, neither do I.” Or more truthfully, “I don’t! It’s not all getting done! Life wasn’t meant to be this hectic! I want time, more time for fun stuff! I want to take the kids camping, I want a pedicure, and I want a clean house, clean laundry, my lawn mowed. I want to paint, write, and draw. I want to try and remember how to play the hammered dulcimer, I want to read more to the kids, build them their swing set, cuddle more and bake cookies with them more often. I want the stupid deck finished and I want time to sit on it with a cold iced tea and a magazine. Somebody heeeeeeeeeelp meeeeeeeeeee!!” Oh, sorry, I feel better now, really. Just needed to mentally throw a bucket of cold water in my face.
I’ve actually argued with myself about whether sleep is really a necessity. “Surely you don’t need to sleep tonight; just think about all you can get done!”
“No, I need eight hours to function properly.”
“No, no you don’t, three would be just fine, you can do three.”
”No, I need at least seven.”
“Seven? No, three, four at the most.” But what usually happens is that I just go until I can’t go anymore and fantasize about what it would be like if there was someone who could carry me to bed because once I reach that point I am hard pressed to drag myself up the stairs, brush my teeth and collapse into unconsciousness.
So, what my brain has been working on most lately is how to remedy this situation. I feel myself building to some sort of breaking point. No, don’t worry, I am not in any danger of freaking out, ‘breaking point’ is probably not the correct phrase, ‘break through’ would be more like it. I need to figure out a way to change the status quo, a way to live the life I wish for myself and my children. I – need – a - plan. How to accomplish this, I am not sure of yet, but my brain is working on it. It’s working so hard that my twitchy eye is madly twitching at this very moment. And when I have figured it out you’ll be the first to know. Cheers!
©KKW 2009